ernestchaophysio

Website:

https://ernestchaophysio.wordpress.com

Posts by ernestchaophysio:

• Staggered cleat set up and instability on the bike
• The main cause of your bunions (hallux valgus)
• “No hands” method to adjust saddle fore-aft
• Hip arthritis wreaking havoc on this cyclists low back
• Hallux rigidis (stiff big toe) and it’s effect up the kinetic chain
• Why you cannot forget “Q-Factor” in bike fit
• Back pain – two issues corrected with a proper bike fit
• Bike Fitting Part 4
• Bike Fitting Part 3
• Bike Fitting Part 2
• Introduction to Bike Fitting