DIY | How to set up saddle fore and aft (No hands method part 2)

This DIY series outlines how to perform a bike fit on your own. This episode focuses on how to set up saddle set back (fore and aft). We expand on the no-hands method (aka The Naruto run test), and also explore examples of poorly adjusted saddles and how the body compensates for this.

Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist

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