DIY | How to set up cleat rotation

This DIY series outlines how to perform a bike fit on your own. This week is a continuation from the episodes for setting up cleats. Today we delve into how to set up cleat rotation. We discuss what cleat float is, and how that influences how to set up cleat rotation on your shoes and pedals.

Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation

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