Tips on How to Find the Right Pelvic Angle/Rotation

This week we look at how pelvic rotation or pelvic tilt can affect posture while on the bike. This cyclist presented with an excessive posterior pelvic tilt which places more load on the spine. We also discuss other factors which can prevent a proper neutral tilt of the pelvis including but not limited to saddle choice and muscle flexibility.

Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation

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